Wednesday, February 23, 2011

Svadhisthana


The second Chakra is called Svadhisthana, or the second Sacral. This Chakra is an even number, which means that it concerns the feminine openness to love. The colors are orange and brown, and the element is water. Svadhisthana is located in the lower back; the Yantra symbol is a blue crescent moon surrounded by six red petals and water encircling the earth. Characteristics of the second Sacral are relationships, creativity, and the ways in which we relate to others. When one has an unbalanced Chakra, one will experience sexual problems, and fears of intimacy and change. Guilt will become an overriding theme, and one will find very little time for enjoyment and pleasure. When one has a balanced second Sacral, one will have confidence, friendliness, and the ability to truly enjoy without an overriding feeling of guilt. With a balanced Chakra, one will experience strong connections to others who matter the most.


Pictured above is the Indian paintbrush, a flower essence that is related to Svadhisthana.

A few of the flower essences that are related to Svadhisthana are: Indian paintbrush, lady's slipper, and the hibiscus.
(Reference: http://www.allgoodthings.com/yoga/chakra/chakra2_2.html)



Pictured above is the cobra posture to open up the second Sacral.

Postures that will open up and stimulate Svadhisthana are: cobra, triangle, twist, leg lifts, and crocodile. (Reference: http://www.allgoodthings.com/yoga/chakra/chakra2_2.html)

References:
http://www.iloveulove.com/spirituality/hindu/chakrasvadhisthana.htm
http://www.allgoodthings.com/yoga/chakra/chakra2_2.html
http://www.chakrasyoga.com/svadhisthana/

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